I'll do active transport at least one day per week
Active transport provides tangible health benefits by increasing daily physical activity. Not possible to do active transport for the whole commute? No worries! Simply switch up your regular commute by integrating a leg of active transport. For example, you could ride or walk to the station, or jump off the bus a stop early and walk. Plan your trip (and even find a buddy to show you the way) via Co-Hop.
Content owner: Macquarie University Property Last updated: 02 Mar 2020 10:56am