TASK Program

TASK Program

Welcome to the TASK Program

TASK is a post-stroke exercise program that is guided by videos.

The program involves the practice of four everyday tasks;

  • Sitting
  • Standing
  • Stepping
  • Standing up

It was designed to improve and/or maintain strength and mobility, as well as encouraging people after stroke to be more physically active.

TASK was developed by a team of physiotherapists at Macquarie University led by Dr Kate Scrivener.

The aim of TASK is to assist people after stroke to exercise at home, on an ongoing basis.

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