Welcome to the TASK Program
TASK is a post-stroke exercise program that is guided by videos.
The program involves the practice of four everyday tasks;
- Standing up
It was designed to improve and/or maintain strength and mobility, as well as encouraging people after stroke to be more physically active.
TASK was developed by a team of physiotherapists at Macquarie University led by Dr Kate Scrivener.
The aim of TASK is to assist people after stroke to exercise at home, on an ongoing basis.