Session 1 recess and the Easter long weekend are soon upon us, giving us a chance for some rest after the intensity of the first few months of the year.
Here are some other ways you can look after health and wellbeing in April.
7 days free at the Sport and Aquatic Centre
Get seven days of free access to the Health Club and pools at the Macquarie University Sport and Aquatic Centre, with this special offer for all University staff.
Redeem now >
Medibank on campus
6, 7 and 8 April
Learn more about Macquarie’s corporate discount on health cover with a free on-campus consultation with a Medibank consultant.
Book now >
UniSuper Interactive webinar: Managing your financial wellbeing
Thursday 22 April
As we continue to face challenges in the time of COVID, this webcast will focus on your financial wellbeing and tools to help you plan for the future.
Register now >
Mindful drawing workshop: Mandala Art
Friday 23 April
Slow down by engaging in this productive and creative activity. Places limited to 30 people.
Register now >
You can find more upcoming wellbeing activities – including staff massages, free chiropractic treatments and more – on the staff wellbeing calendar.
Supporting staff through times of change
Staff who are concerned about impacts of workplace change can make use of Macquarie’s free Employee Assistance Program (provided by Benestar). Trained professional counsellors are available for confidential face-to-face appointments, telephone or Live Chat support, with six free sessions available to you or members of your family.
The Benehub also has expert advice on topics like coping with change, stress management and financial planning during times of uncertainty.