Nutrition

Nutrition

Want the low down on food, calories and eating for your goals? Book a Nutrition Consultation today!

Click below to learn about Nutrition Consultations at Macquarie University Sport!

About:

Are you confused with the amount of mixed messages regarding sugars, fats, carbohydrates and diets? Our in-house nutritionist Claire Buechel is an expert in food and healthy eating and is available for one-on-one nutrition consultations. Regardless what your health and fitness goals are, Claire is able to help you achieve them.

Claire will help you to lose weight, increase muscle mass, feel & look better through her design in personalised meal and diet recommendations. With the help of a professional you will be able to improve your diet with healthy recipes and support and guidance.

Book in today to get the lowdown on your own eating habits and learn how to assess the best food options and choices for your personal goals!

With the support of Claire you’ll receive:

  • Personalised meal and diet recommendations
  • Strategic holistic goal setting
  • Support to help you reach your goals.

A food diary will be completed before your appointment.

  • Initial consultation: 60 Minutes; dietary and lifestyle habits, needs versus wants analysis, strategic holistic health goal setting, receive personalised report to identify health baseline and address nutritional imbalances, healthy eating guidelines, meal recommendations, support contact details.
  • Follow-up consultations: 30 Minute & 60 Minute Follow Up consultations available  
  • Review achievements and challenges from previous consults, review and adjust dietary recommendations, track progress and feedback, provide personalised complementary information, update goals, additional meal recommendations, specialised education as required, and provide additional support (and) mechanisms.

Initial Consultations:

  • 60 Minute = $96.00

Follow Up Consultations:

  • 60 Minute = $96.00
  • 30 Minutes = $75.00

Events and News:

Bookings now available!

Meet Your Consultant:

Claire Buechel is our in-house nutrition consultant. Qualified with a Bachelor of Science and Liberal Arts (Nutrition and Metabolism), and a member of the Nutrition Society of Australia, Claire's skills and experience will help you on the road to achieving your goals. Want to learn more about Claire? Click through to view her profile here.

How to Book Your Consultation:

To book your nutrition consultation, patrons will have to make their booking at our front desk or Health Club desk. All nutrition consultations must be made and paid in full prior to the booking.

To book a Nutrition Consultation, please fill out the nutrition enquiry form,

Contact Us About Nutrition Consultations:

Have a question or query you feel hasn’t been answered? Would you like to know more? Contact us on 9850 4199 or send your enquiry to healthclub@mq.edu.au Need an answer right away? Why not try the LiveChat feature in the bottom right hand corner of this page. We have a representative on standby ready and willing to help!

Back to the top of this page