Fit 360

Fit 360

Get results the right way - Learn Fitness from every angle with Fit 360!

Check out the information boxes below to learn more about the Fit 360 program, when the next program kicks off, how to book your place in the next program, terms and conditions of the program and past participants testimonial information.

About:

Fit 360 is an 8-week periodisation program involving both cardiovascular and resistance training, with a high focus on results and technique correction in a fun and dynamic environment. Based off the seven different training session categories, which provide variety and a holistic training experience, these sessions are high energy and different.

Fitness testing is conducted both at the beginning and end of the program to ensure a measureable outcome is recorded across the eight weeks.

Capped at ten people per training block, Fit 360 is the perfect bridging program for those who have graduated from the highly supportive Weight Loss Warriors program and want to increase their training intensity, while still enjoying the social aspect of group training, and the consistency and accountability of a trainer.

Events and News:

The next Fit 360 will commence April 23rd 2018.

The program runs four mornings Monday - Thursdays. Patrons will have their choice from either a 6:00am session or a 7:00am session.

How to Book Your Fit 360 Program:

To book your place into Fit 360, patrons will have to make their booking at our front desk or Health Club desk. All program bookings must be made and paid in full prior to the advertised start date of the program.

Results and Testimonials:

Check out what some of our past participants had to say about Fit 360.

I've learnt how to train effectively - both through exercise selection and technique hacks!

Terms and Conditions:

The terms and conditions for Fit 360 can be found here.

Contact Us About Fit 360:

Have a question or query you feel hasn’t been answered? Would you like to know more? Contact us on 9850 1102 or send your enquiry to healthclub@mq.edu.au Need an answer right away? Why not try the LiveChat feature in the bottom right hand corner of this page. We have a representative on standby ready and willing to help!

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