Adult martial arts class descriptions

Adult martial arts class descriptions


Brazilian jujitsu

Brazilian jujitsu (BJJ) is a martial art, combat sport and self-defence system that emphasises ground fighting techniques that focuses on position, control and submissions such as chokes, arm locks and leg locks. BJJ utilises natural body leverage and proper technique to obtain dominant control on the ground and, as a result, provides greater position for striking or submission holds.

Schedule

Monday 6:30pm – 7:30pm
Wednesday 6:30pm – 7:30pm

Costs

$49.00 p/ftn for members (includes all martial art classes)
$59.00 p/ftn for students (includes all martial art classes)
$69.00 p/ftn for community (includes all martial art classes)
$200.00 for 10 visit pass (3 mnth exp) (includes all martial art classes)

Boxing

Boxing is a combat sport involving attack and defence with the fists, a contest of strength, speed, reflexes and endurance. A high intensity sport, this program is all about learning the proper techniques of boxing mainly without the use of bags and pads and more focused on partner work and sparring. Learn in a fun, collaborative environment.

Schedule

Tuesday 7pm – 8pm
Thursday 7pm – 8pm

Costs

Costs: $35.00 p/ftn for members (only attending boxing classes)
$40.00 p/ftn for students (only attending boxing classes)
$45.00 p/ftn for community (only attending boxing classes)
$200.00 for 10 visit pass (3 mnth exp) (includes all martial art classes)

Muay Thai kickboxing

Muay Thai Kickboxing is one of the most exciting striking styles in existence. Combining elbows, knees, kicks and punches. You will develop a blend of techniques to add to your stand-up skills and grappling techniques.

Schedule

Monday 7:30pm – 8:30pm
Wednesday 7:30pm – 8:30pm

Costs

$49.00 p/ftn for members (includes all martial art classes)
$59.00 p/ftn for students (includes all martial art classes)
$69.00 p/ftn for community (includes all martial art classes)
$200.00 for 10 visit pass (3 mnth exp) (includes all martial art classes)

Taekwondo

Taekwondo is a Korean martial art that combines combat techniques, self-defence, sport, exercise, and in some cases meditation and philosophy. Macquarie University offers both a beginner and intermediate/advanced courses to ensure participants get the best outcomes out of each training sessions.

Schedule

Monday 1pm – 2pm
Wednesday 1pm – 2pm
Friday 1pm – 2pm

Costs

$49.00 p/ftn for members (includes all martial art classes)
$59.00 p/ftn for students (includes all martial art classes)
$69.00 p/ftn for community (includes all martial art classes)
$200.00 for 10 visit pass (3 mnth exp) (includes all martial art classes)

Questions?

We’re here to help. Please call (02) 9850 7636 or fill out our form.

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