Adult Gymnastics

Adult Gymnastics

Gymnastics - Not just for kids!

Class Summary

Are you interested in tumbling and staying fit at the same time? Macquarie University Gymnastics offers adults gymnastics classes to help you do just that.

Whether you’re an experienced gymnast or just starting out, our Gymnastics NSW accredited coaches can cater for you!

Our classes run for two hours; the first hour focuses on strength, flexibility and essential gymnastics skills. The second hour is your opportunity to try something new with the support of our experienced coaches.

Come and join our gymnastics community. Book your free trial class today!

First hour:

  • Warm up
  • Flexibility training
  • Strength work
  • Coordination and mobility exercises

Second hour:

  • Tumbling
  • Apparatus-based skills
  • Individual skills and drills

Book Your Free Trial

To book your free trial, please contact us via any of the following mediums:

Call (02) 9850 7636, fill out our form or book online.

Content owner: Campus Sport Last updated: 12 Mar 2020 2:32pm

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