Mini, emerging & junior squad

Mini, emerging & junior squad

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Mini Squad

Aim: Develop stroke technique across all strokes and basic squad training concepts. Swimmers will learn and refine the four competitive strokes (Butterfly, Backstroke, Breaststroke and Freestyle), in addition to developing critical skills such as the streamline, underwater kicking, competitive turns and finishes, and dives. Mini Squad swimmers would be encouraged to attend Race Nights.

Equipment: Training fins (flippers), goggles, cap, drink bottle

  • $19.50/per lesson (Paid as fortnightly Direct debit of $39.00)

Emerging Squad

Aim: Squad developed for identified swimmers who are interested in pursuing competitive swimming. Swimmers will be asked to attend two sessions per week in order to help them develop greater proficiency in the four competitive strokes (Butterfly, Backstroke, Breaststroke, Freestyle), in addition to critical race skills such as streamlines, dives, underwater kicking, turns and finishes.

Coached by qualified and experienced coaches, swimmers will be introduced to basic training skills and concepts such as cycles and the use of the pace clock.
With a focus on technique, skill, fun and competition, swimmers will be exposed to racing and would be expected to attend Race Nights and at coaches' discretion join the Macquarie University Swimming Club and compete at Swimming NSW meets.

Equipment: Training fins (flippers), goggles, cap, drink bottle

  • $19.50/per lesson (Paid as fortnightly Direct debit of $39.00)

Content owner: Campus Sport Last updated: 23 Sep 2019 4:30pm

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