Resilience at Work

Resilience at Work

Fostering team and individual resilience

This course will help leaders maintain psychological wellbeing and improve the performance of individual employees and teams by fostering a culture of resilience.

With increasing volatility and uncertainty in most organisational environments, the ability to bounce back from adversity has never been more valuable.

The course is facilitated by a highly experienced executive educator with a particular interest in the psychology of leadership performance and development.

Want to talk to someone or need a brochure? Get started!

Key highlights

Identify what impacts your own resilience and how to strengthen it

Develop practical strategies using evidence-based theory to build a resilient workforce

Provide effective support to employees as they navigate adversity in the workplace

Upcoming courses

DateDurationLocationFeeTraining Points
10 September 1 day Sydney city campus (map) $1,500 (incl. GST) 2 Register now

You will learn to:

  • Better understand what resilience is and how it can be strengthened or diminished
  • Learn how to provide effective support to employees as they navigate adversity in the workplace
  • Identify elements of their current work climate that may be undermining resilience
  • Adopt leadership styles that promote resilience
  • Develop a clearer understanding of your own resilience and identify strategies to build and maintain it.

Who should attend

This course is designed for:

  • Team leaders and middle managers.
  • Human resource and organisational development professionals.
  • Anybody working in adverse environments where stress is common.

What you'll learn

  • The drivers of resilience: mindsets, purpose and environment
  • How to think your way to a healthy workstyle
  • Ways to strengthen your mental energy at work, and the energy of your team
  • Leadership styles and their impact on resilience
  • Practicing resilient leadership through activities, feedback and developing strategies to take back to work.

Meet your facilitator

Rose Trevelyan Resilience at Work Interpersonal Skills Short Course Sydney Macquarie University

Rose Trevelyan

Dr Rose Trevelyan

Rose Trevelyan (PhD) is an executive educator who works with organisations across Australia to develop leadership capability. She graduated from Cambridge University and after completing her PhD at London Business School she moved to Australia. She has worked with top business schools to develop and deliver MBA courses in leadership, change, corporate culture and strategy implementation.

Rose has a deep interest in how leaders promote high performance through creating positive environments, how leaders think, and how they develop. Her courses are designed for experiential or action learning and have a strong outcomes focus.

Find out more

P: +61 2 9850 9016

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Macquarie University North Ryde campus

North Ryde campus
99 Talavera Road
Macquarie Park NSW 2113 

Macquarie University Sydney city campus at Angel Place

Sydney city campus
Level 24, 123 Pitt Street
Sydney NSW 2000

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