Group fitness launch week

Group fitness launch week

Group Fitness Launch Week Hero

Group Fitness is heading into party mode for Launch Week from Monday 15 June - Sunday 21 June.

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Our quarterly week long soft launch of new group fitness music and choreography culminates in an International Yoga Day celebration on campus in the Atrium. This is the perfect way for students to relieve the stress of exams.  Traditional Indian food, live Indian music and free henna tattoos will be on offer on the day.


All the following classes are bringing you new music and exciting new moves so it is the perfect time to bring someone new to class as everyone learns the moves for the first time together.

  • Bodypump
  • Bodystep
  • Bodyattack
  • Bodycombat
  • Bodybalance
  • CXWorx
  • RPM
  • Born to Move

To bring your classmate and to enjoy the new routines together, simply present your student card at reception on arrival*.  

Instructors will be team teaching some classes to highten the fun factor for launch week classes.

Remember to get a ticket from reception before you come. All classes close five minutes after their scheduled start time, so don't be late or you'll miss all the fun!

*Terms and conditions:
  • Offer not valid for current Members
  • First time users only
  • Offer only available to Macquarie University students, upon presentation of Student ID Card.
  • Pass only valid for Group Fitness class attendance
  • Offer only valid between Monday 15 June and Sunday 21 June

Bodystep Sizzler - No need to book, just come along! 

Group Fitness Launch Week will mark the 100th release of Bodystep. To celebrate the fantastic milestone we're challenging ourselves to get 100 Bodystep participants through the classes in Launch Week.

We will be counting the numbers and celebrating in every class with plenty of balloons and glitter, not to forget all 100 stepper will receive a $30 voucher. Can you help us complete the Bodystep Sizzler challenge?


International Yoga Day - Sunday 21 June 2015 

TimeEventInstructor
11:00am - 12:00pmHard Core Yoga with Yoga NidraMichael & Natalie
12:00pm - 1:00pmMums and BubsNatalie & Yogi
1:00pm - 2:00pmVinyasaTrish & Michael
2:00pm - 3:00pmRelaxationTrish & Alicia
Sunday 21 June, 11am - 3pm 
(The Atrium)


Rounding off Group Fitness Launch Week, we will be celebrating International Yoga Day on Sunday 21 June with a full day of all things yoga.

With live music, Indian food and prizes to be won, everyone will be enjoying all aspects of Yoga including a full day of classes to be enjoyed by all.


Mums and Bubs Yoga class 

At 12:00pm on 21 June in the Atrium.

This class is a it's a great way for mums to get back into shape post pregnancy, a great way to bond with your child, and contribute to their development too. Mums should be minimum 6 weeks post-birth, or if possibly a little less if you've had a relatively uncomplicated birth and obtained your doctor's OK. C-section mums should be 8 weeks post birth, or possibly a little less with doctor's OK. Breast and bottle feeding is completely fine, in fact it's encouraged throughout the class.

We'll be in the atrium, so if you're a little self-conscious about breastfeeding in public, perhaps bring a breastfeeding cover or prepare a bottle feed before you arrive if that would make you feel more at ease. Comforting your baby, crying is all very normal within these kinds of classes so don't be concerned about possible tired babies. Babies love yoga!


BodyStep Sizzler

International Yoga Day

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Prizes to be won everyday.

Everyone who participants in Group Fitness classes over Launch Week will be entered into a daily prize draw to win a $30 Lorna Jane voucher. Simply drop your class ticket into the presented box on arrival and you could be a winner!! And, if that's not enough, you can take part in the Bodystep Sizzler challenge where the first 100 attendees will receive a $30.00 voucher.

Ticket Barrel Promotion
  • Members get a ticket for class.
  • Upon entering your class, place your Group Fitness class ticket in the ticket box on stage in your studio.
  • At the end of the day the tickets will be collected and placed in the large ticket barrel located in the Poolside Studio.
  • The more tickets you get, the more chances you have to win!
  • 1 prize winner will be drawn per day and notified by phone and email.

Prize winners

Day/ClassWinner
Thursday - BodyStep 100Karen Silsby
Friday - CXWorxSuet Ying
Saturday - BodyBalanceRachel Gijsbers
Sunday - RPMMelinda Stratton

Congratulations to our Launch Week winners. All prize winners have won themselves the following prize pack:

  • 2 Weeks of Free Small Group Training
  • Macquarie University Sport Gym Towel
  • Macquarie University Sport Drink Bottle

Well done!

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