Meet our Trainers

Meet our Trainers

Meet the people who share your goals, want to see you succeed, and know how to get you there

Alex Trebilco

Qualifications:

  • Certificate 3 & 4 in fitness
  • Les Mills Instructor: BODYPUMP (Elite), BODYBALANCE, BODYCOMBAT, CXWORX
  • Boxing for Fitness
  • Dip. Remedial Massage

Training speciality:

  • Movement pattern enhancement
  • Prehab exercises

Favourite professional athlete:

Patrick Dangerfield - Geelong Cats

Dream training partner:

Goku - Dragonball Z

Favourite quote:

"We don't stop playing because we grow old; we grow old because we stop playing".

Veronica Lee

Qualifications:

  • Certificate 3 & 4 in fitness
  • Thump boxing
  • Australian Strength and Conditioning Association Level 1 Coach
  • Bach. Education Human Movement Health Education

Training speciality:

  • Weight loss
  • High intensity interval training
  • Powerlifting

Favourite professional athlete:

Matt 'Megatoad' Stonie

Dream training partner:

Fiona Bulbrook – Macquarie University Sport Personal Trainer

If you could begin training again, what advice would you follow?

Think of training as a marathon – not a sprint. Work hard consistently. 

Favourite quote:

"Life is short. Smile while you still have teeth".

Fiona Bulbrook

Qualifications:

  • Certificate 3 & 4 in fitness
  • Australian Strength and Conditioning Association Level 1 Coach 
  • Thump Boxing
  • Pre & Post Natal Certificate 
  • Bach. Commerce (Marketing)

Training speciality:

  • Weight loss
  • Nutrition
  • Female specific muscle endurance

What one album would you listen to for the rest of your life?

Fall Out Boy – Infinity on High

Dream training partner:

Veronica Lee – Macquarie University Personal Trainer

Favourite quote:

"Everything you've ever wanted is one step outside of your comfort zone".

Amanda Stanton

Qualifications:

  • Certificate 3 & 4 in Fitness
  • Dip. Fitness
  • Spin Cycle Instructor
  • Thump Boxing

Training speciality:

  • Cycle fitness
  • Body composition for general populations
  • Post-natal exercise

Favourite exercise:

Deadlift

Favourite breakfast:

Porridge with stewed fruit compote

My perfect weekend would include:

A weekend in the snowfields, enjoying the fresh alpine air and fantastic skiing.

Cassiano Margoni

Qualifications:

  • Certificate 3 & 4 in Fitness
  • Dip. Sports Coaching
  • Bach. Exercise Health Science
  • Les Mills Instructor: BODYPUMP (Elite), RPM (Elite), BODYATTACK, BODYCOMBAT, CXWORX

Training speciality:

  • Group Fitness
  • Weight loss
  • Strength and conditioning
  • HIIT

Favourite professional athlete:

Usain Bolt

Dream training partner:

My clone

Favourite quote:

"Every minute spent organising, is one hour saved".

Claire Buechel

Qualifications:

  • Certificate 3 & 4 in Fitness 
  • ASCA Strength and Conditioning Coach Level 1 
  • Bach. Sc. & L.A Majoring in Nutrition 
  • AUSTSWIM Teacher of Swimming and Water Safety

Training speciality:

  • Weight lifting
  • Training for sport
  • Fuelling for performance

If you could begin training again, what advice would you follow?

Run more, it might have made it less terrible today.

Dream training partner:

Ronda Rousey

Favourite quote:

"You choose your own happiness".

Corey Muldoon

Qualifications:

  • Certificate 3 & 4 in Fitness
  • Bach. Chiro Science
  • Amateur Boxing

Training speciality:

  • Functional training
  • Boxing
  • Surfing conditioning
  • Bodyweight training

Favourite professional athlete:

Shane Warne

If you could begin training again, what advice would you follow?

Enjoy the journey, work for future goals by making the most of the present. Trust the process.

Favourite quote:

"Every now and then it's good to pause in our pursuit of happiness and just be happy".

Elana Withnall

Qualifications:

  • Certificate 3 & 4 in Fitness
  • Level 1 Track and Field Coach - Athletics Australia
  • Internationally ranked track and field athlete
  • Bach. Sports Business & Bach. Sports Journalism

Training speciality:

  • Sport specific training
  • Strength and conditioning
  • Weight loss

Dream training partner:

Usain Bolt

Favourite exercise: 

Deadlift

Favourite quote:

"Our deepest fear is not that we are inadequate; our deepest fear is that we are powerful beyond measure".

Gen Coffey

Qualifications:

  • Certificate 3 & 4 in Fitness
  • Punch Fit Boxing
  • Australian Strength and Conditioning Association Level 1 Coach (studying)

Training speciality:

  • Resistance training for women
  • HIIT
  • Weight loss

Favourite professional athlete:

Patrick Dangerfield - Geelong Cats

If you could begin training again, what advice would you follow?

It's not a race; nothing happens overnight. Slow down and plan your training.

Dream training partner:

Chloe Wilson – 2016 Leigh Barrier Award winner

Favourite quote:

"You are braver than you believe, stronger than you seem, and smarter than you think".

Josh Britton

Qualifications:

  • Certificate 3 & 4 in Fitness
  • Bootcamp for Fitness
  • Experience training amateur athletes

Training speciality:

  • Muscular development
  • Strength and conditioning
  • Weight loss

Why would someone want to be trained by you?

I will do whatever it takes for you to achieve your goal.

If you could begin training again, what advice would you follow?

Commit to a program. Focus on nutrition and recovery.

Dream training partner:

Eric Boles

Favourite quote:

"Humility is not thinking less of yourself, but thinking of yourself less".

Katie Burke

Qualifications:

  • Certificate 3 & 4 in Fitness
  • Les Mills Instructor: BODYPUMP (Elite), BODYSTEP (Elite), BODYBALANCE, RPM, CXWORX

Training speciality:

  • Group fitness
  • General population training
  • Mental health awareness

Favourite professional athlete:

Cathy Freeman

If you could begin training again, what advice would you follow?

Don't overtrain, prioritise recovery and nutrition.

Dream training partner:

Alex Trebilco – Macquarie University Sport Personal Trainer

Favourite quote:

"Happiness depends more on the inward disposition of mind than outward circumstances".

Luke Ashton

Qualifications:

  • Certificate 3 & 4 in Fitness
  • Australian Strength and Conditioning Association Level 1 Coach
  • Powerlifting Australia Level 1 International Coach
  • Bach. Medical Sciences – Psychology Major

Training speciality:

  • Training for strength
  • Hypertrophy
  • Rehabilitation 

Favourite professional athlete:

John Haack – Cat Hero Sweatshirt

If you could begin training again, what advice would you follow?

Don't overtrain, prioritise recovery and nutrition.

Dream training partner:

Bryce Lewis – Powerlifter and strength coach

Favourite quote:

"Yeah buddy".

Luke Hayes-Williams

Qualifications:

  • Certificate 3 & 4 in Fitness
  • Australian Strength and Conditioning Association Level 1 Coach
  • Certificate 4 in Massage Therapy Practice
  • Bach. Business Administration
  • Bach. Psychology 

Training speciality:

  • Strength and conditioning
  • Weight loss
  • Injury prevention

Favourite professional athlete:

Rich Froning Jr.

Dream training partner:

Greg Plitt

Favourite quote:

"Those who do not find time for exercise will have to find time for sickness".

Mitch Britton

Qualifications:

  • Certificate 3 & 4 in Fitness
  • Australian Strength and Conditioning Association Level 1 Coach
  • Bach. Exercise Science 

Training speciality:

  • Strength and conditioning
  • Muscular development
  • Athletic performance

Favourite professional athlete:

Usain Bolt

Dream training partner:

Dwayne 'The Rock' Johnson

Favourite quote:

"Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change we seek".

Robbie Frame

Qualifications:

  • Certificate 3 & 4 in Fitness
  • Nutrition Strategies for Strength and Size
  • Fuelling Fat Loss
  • Bach. Commerce – Marketing

Training speciality:

  • Strength training 
  • Body composition
  • fat loss

Favourite professional athlete:

Conor McGregor

Dream training partner:

Dwayne 'The Rock' Johnson

Favourite quote:

"You can not afford to live in potential for the rest of your life; at some point, you have to unleash the potential and make your move".

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