Fit 360

Fit 360

The next round of Fit 360 begins Monday 31 July 2017

  • Running every weekday morning; there's a 6am and 7am session to choose from. 
  • Bookings open Monday 17 July - see our reception desk for more information, or to book.

Fitness, strength, muscle tone and flexibility –this is the whole package

Fit 360 provides a structured 8-week periodisation program involving both cardiovascular and resistance training, a high focus on results and technique correction, all in a fun and dynamic environment. The sessions are different, the energy is high and you will leave feeling fantastic!

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