Our levels

Our levels

Swim Program Levels Banner

LEARN MORE ABOUT THE PROGRAM

Age level: 6 months - 3 years
Class size: 8 students

Lower level classes involve songs and games to make your child comfortable in the water and as they progress through levels they will be introduced to safety skills and develop water confidence.

Level Skills developed
Fairy Penguin
(30 minutes)
  • Water familiarity
Emperor Penguin
(30 minutes)
  • Further develops water confidence
  • Facilitates a smooth transition into the Pre School program
Private Classes
(2 students, 30 minutes)
Private lessons are offered to all age groups and the teacher is there to cater to your children's specific needs.

LEARN MORE ABOUT THE PROGRAM

Age level: Open
Class size: 3-4 students

Classes offer your child an introduction to more independent swimming. As children progress through levels, they develop freestyle and back kick skills, as well as bilateral breathing and backstroke arms.

Level Skills developed
Guppy
(20 minutes)
  • Fall, Recover on back
  • Reach and kick to wall
  • Climb up onto wall
Sea Dragon
(30 minutes)
  • 5m independent swimming, paddle and kicking with pop up breathing
  • 2m independent swimming recovery on back with a 10 second float
Snapper
(30 minutes)
  • 8m Streamline kick blowing bubbles
  • 8m Straight overarm strokes with bubbles no breathing
  • 8m Back kicking unassisted arms by side
Swordfish
(30 minutes)
  • 8m Bilateral Freestyle
  • 8m Backstroke
Private Classes
(2 students, 30 minutes)
Private lessons are offered to all age groups and the teacher is there to cater to your children's specific needs.

LEARN MORE ABOUT THE PROGRAM

Age level: Open
Class size: 4 - 5 students

Classes build on existing water confidence, safety and further develop independent swimming. As children progress through the levels, they reinforce freestyle and back kick skills and improve bilateral freestyle, backstroke and streamline starts. They are also introduced to breaststroke kicks.

Level Skills developed
Turtle
(30 minutes)
  • 5m Streamline kick blowing bubbles
  • 8m Paddle & kick with pop up breathing
  • Back float and recover to platform
Platypus
(30 minutes)
  • 8m Streamline with kicking
  • 8m Straight overarm stroke (bubbling no breathing)
  • 8m Back kick
Crocodile
(30 minutes)
  • 2 x 8m Bilateral Freestyle (breathing and bubbling)
  • 8m Backstroke
Private Classes
(2 students, 30 minutes) 
Private lessons are offered to all age groups and the teacher is there to cater to your children's specific needs.

LEARN MORE ABOUT THE PROGRAM

Age level: Open
Class size: 6 - 7 students

Classes involve improving bilateral freestyle and backstroke as well streamlining starts and finishes. As students progress, they are introduced to breaststroke and butterfly.

LevelSkills developed

Seal

(30 minutes)

  • 2 x 12m Bilateral Freestyle
  • 2 x 12m Backstroke
  • Basic Breaststroke kick in streamline position
Dolphin

(45 minutes)

  • 25m Bilateral Freestyle with streamline start
  • 25m Backstroke with drop start
  • 12m Breaststroke (pull, breath, kick, glide)
Private Classes
(2 students, 30 minutes)
Private lessons are offered to all age groups and the teacher is there to cater to your children's specific needs.

LEARN MORE ABOUT THE PROGRAM

Age level: Open
Class size: 6 - 20 students

LevelSkills developed
Swimming Fundamentals
(6-8 students, 45 minutes)       
To develop basic swimming skills, including floatation, kicking and learning freestyle arms for adults with little or no swimming experience.
Stroke Development
(6-8 students, 45 minutes)
To assist adults with understanding of basic swimming skills while further development of Freestyle and Backstroke.
Stroke Correction(6-8 students, 45 minutes) To improve technique for Freestyle, Backstroke as well as Breaststroke and Butterfly for adults not quite ready for squad sessions.
Swim Fit
(16 students, 1 hour)
To increase fitness whilst providing advanced stroke technique in a group environment.
Private Classes
(2 students, 30 minutes)
Private lessons are offered to all age groups and the teacher is there to cater to your children's specific needs.

LEARN MORE ABOUT THE PROGRAM

Age level: Open
Class size: 6 - 20 students

Whether you're new to the water or want to develop the appropriate stroke technique, our Teen swimming program has just the right class level for you. Kick start your swimming skills in our teen start program or maintain and develop your skills in our Teen Transition class.

Level Skills developed
Teen Start
(6 students, 30 minutes)
  • 2 x 12m Bilateral Freestyle
  • 2 x 12m Backstroke
  • 12m Breaststroke kick with feet turning out
Teen Transition
(8 students, 45 minutes)
  • 50 - 100m Bilateral Freestyle with 6 beat kick
  • 50 - 100m Backstroke with 6 beat kick
  • 50m Breaststroke with correct timing
  • 25 - 50m Butterfly with correct timing
  • Turns and starts
Private Classes
(2 students, 30 minutes) 
Private lessons are offered to all age groups and the teacher is there to cater to your children's specific needs.
Back to the top of this page