About the Cool Kids Program
The Cool Kids program has been running at Macquarie University since 1993. It is a structured, skills-based program that teaches children (including teenagers) and their parents how to better manage the child’s anxiety. It involves the participation of both children and their parents, and focuses on teaching clear and practical skills. The program has undergone continual scientific evaluation and development to include the latest understanding of anxiety and its treatment. Current results indicate that most young people who complete our programs show significant improvement. Following treatment, there are marked increases in school attendance, academic achievement, confidence, number of friends and involvement in extra-curricular activities and decreases in worry, shyness, fear and family distress.
Topics covered in the program include:
- Learning about feelings and anxiety
- Learning to think more realistically
- Parenting an anxious child
- Fighting fear by facing fear (stepladders)
- Learning other coping skills such as building assertiveness or learning to solve problems
The main Cool Kids program is designed to target children aged 7 to 17 years. There are slightly different versions for younger (up to around 12 years) and older (13-17 years) children. There are also variations of Cool Kids for specific groups and particular delivery including: An outreach version (delivered over the internet, CD, or telephone for children who cannot come for face to face treatment), a version for delivery through schools, a version for teenagers with a mix of anxiety and depression, and a version for children who have an autism spectrum or related diagnosis.
The Cool Kids program has been translated into a number of languages and it is currently used by therapists in many countries. Thousands of children around the world have benefited by participating in Cool Kids.
Participating in Cool Kids
The Centre for Emotional Health Clinic offers Cool Kids as part of our research and training programs (at a subsidised cost) and also as a full fee paying service. Participating in our research and training programs allows families access to cutting edge treatment for anxiety, at a cost considerably less than that charged by private psychologists. We can keep costs down because we are funded by the Australian Government to conduct research into anxiety in young people and some of our services are conducted by postgraduate clinical psychology interns as part of their training. People who attend our programs are asked to help with the research in a variety of ways. Firstly, participants are asked to assist us by filling in questionnaires and coming in for assessments, even after their program has finished. This is because our studies investigate the long-term effectiveness of the treatments we provide. Secondly, many of the treatments that we run involve minor variations to continually test the best possible treatment. This means that we sometimes have different versions of treatment and participants cannot choose which version they get.
If you can attend our clinic in North Ryde:
If you think that the Cool Kids program may be helpful for your child, your child will first complete a comprehensive clinical assessment. If the assessment identifies that anxiety is the main concern for your child, we will offer a place in either the research or training subsidised Cool Kids Program. If the assessment indicates that Cool Kids is not suitable for your child or you do not wish to be a part of the subsidised program we will provide appropriate referrals or suggest individual sessions with one of our full fee private psychologists.
All Cool Kids assessment and treatment sessions are currently delivered in an individual (non group) format and are attended by a child/adolescent and at least one parent/carer. Assessment and treatment is conducted either by postgraduate interns who are completing specialist training in clinical psychology or by registered psychologists who have completed specialist training in clinical psychology. Sessions are completed at our clinic at Macquarie University, North Ryde.
To find out more about completing the Cool Kids Program at our clinic please read the Cool Kids Flyer and then register your interest by completing our online intake. This will be reviewed by one of our senior clinicians and we will then contact you to book an assessment session or to provide alternate referrals.
For families unable to attend our clinic at Macquarie University, North Ryde, a new online version of Cool Kids is currently being evaluated. Further information can be found at the Cool Kids Online page.
We also offer individual therapy which is not part of our research for both the Cool Kids Program and treatment for other mental health difficulties with registered psychologists and clinical psychologists. Further information can be found on our Individual Therapy page.
If you have questions about Cool Kids please call our friendly clinic admin team on 9850 8711.